Saturday, July 31, 2010

Lift Ticket To Ride

Although the 2009/2010 ski season is halfway over, many would agree that the best skiing is still to come. In addition to a great workout, skiing and snowboarding is a excellent way to share unforgettable experiences with family and friends. It is not too late to book a trip to a ski resort to take advantage of the numerous events and attractions that the mountain towns have to offer.

One Month To Go

January 19, 2010 by Staff  
Filed under Blogs, Body, Lauren Grant, Winter Sports, Work Out

Running

Lauren A. Grant

So it’s a little under a month till my first half marathon! I’m getting very nervous and while I’ve been training, I still have a fear that I will be unable to complete the 13.1 mile run. I’m trying to stay positive but this isn’t easy, but at least it benefits a good [...]

Jump The Fence To See If The Grass Is Greener

Brianna Dean choosing her line down the mountain

People who are afraid of change try to discourage others from changing by explaining that the grass is not greener; it’s the same dull grass. I don’t want to live my life trusting that all the grass in the world is the same color. I want to experience it myself.

Two Jobs, A Half Marathon, And A Blog

alarm_02

By Lauren Grant
I’m just starting my third week of training for the half marathon and already I’m struggling to keep up! I probably wouldn’t have a problem if I wasn’t working two jobs! Let me tell you it is not easy! Going from one job to another doesn’t leave time for the gym or for [...]

Ready and Training

Running_01

by Lauren A. Grant
When was the last time that you tried something new? When was the last time you stepped out or in this case “sprinted” out of your comfort zone? Author Lauren Grant discusses how she is taking on adventure one race at a time.
Just a few minutes after my first 5 mile race, [...]