The Happy Hour Cyclist

by Kyle Funk It’s almost November and while most of my cycling buddies are right in the thick of cross season I sometimes struggle with a major lack of motivation. The days are getting shorter and the air is cooler. The couch looks better than ever and I begin to develop visions of Italian hoagies, [...]

Get Out of the Rut and Back Into Your Favorite Jeans

Get Out of the Rut and Back Into Your Favorite Jeans
One of the best ways to get in shape and stay motivated is to register and train for a race. Whether it is a 5k or 10k walk or run, half or full Marathon, century bike ride, or triathlon, completing a race is a thrilling fitness experience.