Follow The Path

by Adrian Hoppel I know the meaning of life. I’m not kidding; I’ve figured it out some years ago. Do you want to know what it is? Well, as is the case in these kind of things, I can’t easily share it with you. Its the sort of thing you really need to uncover yourself. [...]

The Not So “Strange” Rise From Near Death

The entertainment industry is full of dreamers just waiting for their big break. Jason Strange is not one of them; he is a passionate writer and family man devoted to his craft. After spending six weeks in a drug induced coma, Jason rose from his death bed to continue to chase his goal of becoming [...]

Please Think About Peas

By Jim Calder A wise man once told me that things don’t need complex words in order to be understood and that the best ideas are boiled down to simple things. My friend and business partner Matt Tucker, also pointed out to me in a quote that “Simplicity is the ultimate sophistication.” – Leonardo da Vinci. [...]

10.30.09

Did you know… that the average american lives to be 78.3 years old. I don’t know about you…but could that .3 make or break your life? source: http://www.usatoday.com/news/health/2006… brought to you by: baby V

Burn More Calories By “Sweating” The Small Stuff

by Matt Tucker   I like the big picture. At the end of the day, the big picture is most important. Still, I think the little things are what make it so great. I like people with an outstanding attention to detail. Maybe it is because I pride myself on paying close attention to the [...]

The Waist Is a Terrible Thing To Mind

Does maintaining a healthy lifestyle mean we have to eat right and exercise? With all of the advances in science, many of us had hoped that researchers would have developed a cure-all pill that could do it for us. As the discussion about health care reform wages on in Washington and throughout the country, most of the emphasis is on the cost and availability of healthcare insurance.

Your Fitness Program’s Worst Enemy

Inconsistency is a fitness program’s worst enemy. If you are only working out once a week or once a month, my guess is that you are not very happy with the results. Even if you are hitting the gym a few times a week on average, you may be surprised to see the detrimental effects of skipping one or two workouts here and there.

10 Reasons Why Pumpkins Make Autumn Great

By Ryan Matty 10. Pumpkins are nature’s medicine ball. Pumpkin “lifts” are an all natural way to get buff using nature. Pumpkins can weigh anywhere from 1 to 100 pounds, so if you can, use them to work out. 9. Pumpkin Pie is a great post-lifting snack because it contains simple and complex carbohydrates, as [...]

Magic Bullet

Some call it a blender; I call it a Healthy Lifestyle Aid.

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